Mind & Body

The Amazing Effects Testosterone Can Have On Your Brain

Testosterone is a fantastic steroid hormone that makes us feel powerful and confident. As a result, when you are boosting testosterone with the best over the counter testosterone booster through exercise and supplementation, you will feel more driven and motivated.
Read on to learn more about the wonderful effects of testosterone on the brain.
Lowers chances of Alzheimer’s
Testosterone is a hormone that plays a significant role in the brain’s health. A study found that low testosterone levels were associated with an increased risk of developing Alzheimer’s disease.
Researchers …

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Mind & Body

8 Ways to Train Your Brain Into Losing Weight Properly

Have you tried different weight loss methods, such as taking weight loss tablets, but still have challenges reaching your target weight? Maybe, you need to try an entirely new approach. You can try training your brain to lose weight the right way. Continue reading to understand better how you can do this.
1. Practice Mindful Eating
I recently read this Phenq review, and learned that it is vital to be mindful of what you eat when you try to lose weight. When you’re more aware of what you eat, you create a better connection between your brain and …

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